Run A Mile In June

Tuesday, June 12, 2018

Carmen's been feeling the need to run again and over the weekend went to Instagram to get some encouragement. She decided to take it easy and just run for 1 mile. It took her around 12 minutes and she felt great afterwards. Naturally, a lot of other people shared their own sweaty pics with her to encourage and a discussion about running songs as started. What songs from The JOY FM playlist are a must for your running soundtrack? 


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