OFF-AIR with Carmen






Episode 28: Laura Whitaker

Tuesday, May 18, 2021

View Full Post   Laura Whitaker is the Executive Director of Extra Special People (ESP). ESP helps people see the abilities in people with disabilities. My first interaction with ESP was in Athens a few years ago with Java Joy, their coffee service program. Java Joy is completely run by people with disabilities and special needs. They call themselves JOYristas! Every cup of coffee is served with joy AND with a hug! In our conversation, Laura tells us about ESP and the programs that help assist, encourage and EMPLOY these wonderful friends. And oh my goodness…wait till you hear about the “White Apron” Ceremony!


Episode 21: Functional Medicine

Wednesday, January 27, 2021

View Full Post   Like so many people, I’ve had a life-long struggle with weight. I’ve tried everything under the sun. You name it, I’ve done it. That all changed in 2019 when I was introduced to FASTer Way to Fat Loss. It was through this program that Amanda Tress introduced me to Alex, who practices Functional Medicine. In February of 2020, I had my first appointment with Alex, and I can confidently say that I have FINALLY found the answers I spent decades looking for. In today’s episode, I talk with Alex and Amanda about Functional Medicine (What is it?), Intermittent Fasting, Carb Cycling, and more. If you struggle with weight – or you just want to FEEL better, this episode is for you!


Episode 19: A Biblical Look At Government

Tuesday, November 03, 2020

View Full Post   Because you asked for it, here’s a special ELECTION DAY 2020 edition of OFF-AIR with Carmen! With all the political noise and social tensions this year, we need some solid guidance.


Welcome To Season 2!

Monday, September 21, 2020

View Full Post   Season #2 of OFF-AIR with Carmen starts tomorrow! Subscribe today to hear some amazing conversations.


Episode 14: Pete & Carmen's Story

Tuesday, May 26, 2020

View Full Post   Today is mine & Pete’s 30th Anniversary. If there’s anything I’ve learned in thirty years, it is this: Marriage does not “fix” you. Marriage does not heal you. Nope, marriage does not fix your problems.…


Episode 13: Mike Grayson

Tuesday, May 19, 2020

View Full Post   On this week’s episode, you’ll hear from one of my great guy friends, who can totally hang with the girls. He’s probably going to kill me for saying that! I met Mike years ago when he was in a band. We…


Episode 12: Ford Taylor

Tuesday, May 12, 2020

View Full Post   On this week’s episode of OFF-AIR with Carmen, you’re going to meet Ford Taylor. Ford has been coaching me the last year and a half through some professional transitions. He has taught me so much about…


Episode 11: Tammi Weed

Tuesday, May 05, 2020

View Full Post   Welcome back to OFF-AIR with Carmen! I think it’s time we get back to it. To re-start the pod, I reached out to my girlfriend, Tammi. You know her best from being our lifestyle contributor on The Morning…


Episode 10: Fighting Fear & Anxiety

Wednesday, March 25, 2020

View Full Post   Hey Y’all, we shuffled some things around and decided to do a Special Edition of the podcast! Given what everyone is walking though in dealing with the Coronavirus pandemic, so many people are asking us…


Episode 9: Jason Greitzer

Wednesday, March 11, 2020

View Full Post   This week, I'm talking to a really special guy that I've gotten to know over the last couple of weeks. His name is Jason Greitzer.  Jason's story is my dad's story. With one big difference. Jason survived…